Видео ютуба по тегу Stress And Breathing

Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell
Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell
Breathing exercise for stress and anxiety
Breathing exercise for stress and anxiety
Relieve Stress & Anxiety with Simple Breathing Techniques
Relieve Stress & Anxiety with Simple Breathing Techniques
Breathing Techniques to Reduce Stress and Anxiety — Dr. Andrew Huberman on the Physiological Sigh
Breathing Techniques to Reduce Stress and Anxiety — Dr. Andrew Huberman on the Physiological Sigh
Simple Breath Exercise For Stress & Anxiety Relief
Simple Breath Exercise For Stress & Anxiety Relief
Mindful Breathing for Anxiety
Mindful Breathing for Anxiety
5 Minute Breathing Technique To Reduce Stress & Anxiety
5 Minute Breathing Technique To Reduce Stress & Anxiety
Упражнение на брюшное дыхание: успокоение тела и разума
Упражнение на брюшное дыхание: успокоение тела и разума
4-7-8 Breathing Technique for Stress and Anxiety
4-7-8 Breathing Technique for Stress and Anxiety
Reducing Stress Through Deep Breathing (1 of 3)
Reducing Stress Through Deep Breathing (1 of 3)
Feeling stressed? Try this Box Breathing Technique…
Feeling stressed? Try this Box Breathing Technique…
10-Second Breathing Trick Instantly Lowers Stress (By Stanford Neuroscientist Andrew Huberman)
10-Second Breathing Trick Instantly Lowers Stress (By Stanford Neuroscientist Andrew Huberman)
Box Breathing for Stress - CHI Health
Box Breathing for Stress - CHI Health
Управляемое глубокое дыхание: избавьтесь от стресса и будьте счастливы
Управляемое глубокое дыхание: избавьтесь от стресса и будьте счастливы
The 4-7-8 Breathing Technique for Stress and Anxiety — Dr. Andrew Weil
The 4-7-8 Breathing Technique for Stress and Anxiety — Dr. Andrew Weil
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
Clearing Stress and Constricted Breathing - EFT with Brad Yates
Clearing Stress and Constricted Breathing - EFT with Brad Yates
Relieve Stress With This Simple Breathing Technique
Relieve Stress With This Simple Breathing Technique
👉How To Calm Anxiety Wherever You Are | #shorts
👉How To Calm Anxiety Wherever You Are | #shorts
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Breathing technique for beating stress! 🫁
Breathing technique for beating stress! 🫁
4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shorts
4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shorts
2 техники дыхания, которые снижают тревожность в режиме реального времени (демонстрация врача)
2 техники дыхания, которые снижают тревожность в режиме реального времени (демонстрация врача)
Tips for Anxiety During Pregnancy
Tips for Anxiety During Pregnancy
Супербыстрое средство от тревожности! Доктор Манделл
Супербыстрое средство от тревожности! Доктор Манделл